It seems things might be on track again..... i lost more weight again..... HECK YES!
Now down 18.9 kilos which means 41.58lbs in just over 1 and a half months.... lets hope im not jinxing myself and this keeps on happening even if it is a little slower... i just want to keep loosing little by little even though i know i have lost alot of weight very early on...
I think/know that the exercise is helping and i know its good for my dog too.... he needs those everyday walks because he will get bored and it makes me feel bad if i dont take him.
So even after those choc milkshakes and spanish donuts i still lost some..... ROCK N ROLL!
Had a seminar today for work and they provided lunch..... in wich i had 1 small quiche thing, 2 bites of a curried egg sandwich, 1 strawberry and 1 slice of watermelon :D
Well done me for having restraint.... thats what im noticing at the moment, having a little more restraint... but at night time i still struggle.
wow!
ReplyDeletethats bloody awesome
Congrats on losing so much :D
I hope I can even lose half that much in that time!
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Oh, wow, you are doing so great.
ReplyDeleteIt's fantastic.
Yay!!! It had to hapeen soon as you are doing really well.
ReplyDeleteAnd well done on the work lunch - they can be trying.
Don't worry about it at all-- you're just at the beginning and things will continue to improve with the 'restraint.' The band is great and you've made a GREAT choice to do it.
ReplyDeleteOnward!
awesome loss.. its such an awesome feeling to see those scales move!! xx
ReplyDeleteWoohoo, congrats on the loss! You are doing SO well!
ReplyDeleteA loss is good. Congratulations! :D
ReplyDeleteLearning to eat, physically is the easy part. It is getting it through your thick head that takes work. Some days, I have it down pat. Others... Not so much. Luckily, as I work on it, my overall calorie level is low enough that I lose. Just keep plugging away at it. You will get there. We all will, in time and with patience.
Long walks are great for your dog, as long as he is in good enough physical condition to do them. And it is nice to have to company. And, who messes with a girl with a dog? :D
Wow, that is a lot of weight! The beginning is always faster that the rest of the time so don't expect that much every month and a half, but you are well on your way!
ReplyDeleteHoly crap - that's awesome!
ReplyDeleteYay!! Thats awesome!!
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